Staying hydrated is crucial, especially in summer; how to avoid dehydration


HIGH POINT, N.C. (WGHP) — While the rain may have given us a break from the heat yesterday, it’s heating back up this week.

It’s a good time to make sure you know if you’re getting enough water. Dehydration can be a serious issue, especially in the midst of summer.

Rachel Hunter from Novant Center joins us on this week’s House Call to discuss staying hydrated when you’re out in the heat.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Must-See Stories

More Must-See Stories


Follow FOX8 on Twitter