Local doctor shares tips and tricks to staying hydrated through these hot summer months

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We’re outdoors a lot this time of year, and in this heat and humidity, it’s easy to become dehydrated.

This morning, we have Family Practice Physician Dr. Kate Timberlake from Eagle Physicians with us to talk about dehydration.

Timberlake addresses the symptoms of dehydration, how long it takes to rehydrate and what else you can use to keep your water levels high.

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