Great meal ideas for National Family Meals Month!

Recipes

HIGH POINT, N.C. (WGHP) — September is National Family Meals Month!

Callie Yakubisin of the Dairy Alliance is talking about making family meals easier, including a special recipe for a healthy breakfast.

Ancient Grain Hot Cereal

Ingredients

  • 1 cup quinoa
  • 1 cup steel cut oats
  • 1 cup amaranth
  • 12 cup flax seeds
  • 8 cups milk
  • 2 cups water
  • 12 cup brown sugar
  • 2 tablespoons butter
  • 1 tablespoon vanilla
  • 2 teaspoons cinnamon
  • 1 teaspoon salt
  • 12 teaspoon nutmeg

Instructions

  1. Coat the bottom and sides of a 6-quart slow cooker with butter.
  2. Add quinoa through water into slow-cooker insert. Whisk together until well blended.
  3. Add sugar, butter and spices. Stir to combine.
  4. Cover and cook on low heat for 6 hours.
  5. Remove lid and scoop one cup into bowls, pour warm cream or milk over top, add chopped nuts, fresh seasonal berries and a drizzle of maple syrup if desired.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

MOST POPULAR

get the app

My FOX8 News App

Follow FOX8 on Twitter