Novant Health nurse practitioner shares tips for getting more sleep

House Calls
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Study after study shows if you're having trouble with sleep, you are not alone.

The Centers for Disease Control and Prevention found 1 in 3 Americans don't get enough sleep on a regular basis.

So today on House call, we're talking about what we need each night -- and some ways to get it.

Kelly Case is a family nurse practitioner with Novant Health Neurology and Sleep.

 

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