Author pens book on food and healthy lifestyle

Morning Show
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Being healthy is a lifestyle change.  It’s not just about what you eat, but also how you cook, how you shop and even how you store your food.

Yara Shoemaker has a new book called Health On Your Plate that aims to help guide you in the best ways to do these things.  She will discuss the book on Friday during the FOX8 9:00 Morning News.

For more information, visit

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Must-See Stories

More Must-See Stories


Follow FOX8 on Twitter