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How an attitude of gratitude can boost health for older adults

Our attitude can have a significant impact on our health.

A positive attitude, or what Certified Senior Advisor Linda Pritchett calls an attitude of gratitude, can work wonders.

Here are some tips on how to start practicing gratitude.

  • Be mindful of those around you.
  • Reach out to loved ones.
  • Keep a gratitude journal.

Learn more in today's Successful Aging.

You can contact Linda Pritchett at (336) 292-3875 or visit her website here.

 

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