Our attitude can have a significant impact on our health.
A positive attitude, or what Certified Senior Advisor Linda Pritchett calls an attitude of gratitude, can work wonders.
Here are some tips on how to start practicing gratitude.
- Be mindful of those around you.
- Reach out to loved ones.
- Keep a gratitude journal.
Learn more in today's Successful Aging.
You can contact Linda Pritchett at (336) 292-3875 or visit her website here.