Handling holiday stress

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

The holidays can be stressful.

It seems like every year they come faster than we can prepare.

FOX8's Cindy Farmer and Melissa Painter have several tips to keep yourself from becoming too stressed during the season:

  • Don't cheat on your sleep
  • Plan to eating healthy
  • Load plate with healthy options
Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.