CLEMMONS, N.C.– Kisco Senior Living and all its communities in the Piedmont will celebrate National Senior Health and Fitness Day Wednesday at Tanglewood Park.
The event starts at 10:45 a.m., and the day will be filled with 25 ways to stay healthy and fit. The offerings will include everything from Tai Chi to paddle boating. Lunch will be provided.
The goal of the day is to help people understand the importance of staying fit later in life.