Zumba

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

This morning, join certified Zumba instructor Courtney Jackson for a demonstration of a high-intensity, high-energy fitness class like no other. Dress comfortably and wear supportive athletic shoes to participate.

Zumba courses are offered locally by various facilities. The public is welcome to attend a free Zumba course provided by BestHealth at Hanes Mall, part of Wake Forest Baptist Medical Center, on March 29 at 4 p.m. To register, please call 713-BEST (2378).

If you are unable to make this session visit our BestHealth calendar at wakehealth.edu/BestHealth to find the next available Zumba course.