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FOX8 Fit: CrossFit
Almost all workouts we show you can be done by anyone at any level of fitness. This one may be a little different, though. In the video above, learn about CrossFit, which you’ll love if you’re looking for the ultimate test.
NC deputies find $500 million worth of opium poppy plants
Tractor-trailer crashes into home in Greensboro
Tractor-trailer crash closes northbound lane of U.S. 52 in Stokes County
1 dead, 1 critically injured, 1 in custody after shooting in Lexington
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