Danny Harden catches up with Kelly Mason, a local woman we have been following during her weight loss journey. If you are interested in helping Kelly along her journey, you can email…
House Call
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FOX8Fit / Sports
Fox8 Fit: Treadmill desk in action
HIGH POINT, N.C. — As a college professor in the Exercise Science Department at High Point University, Dan Tarara is…
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FOX8Fit / Sports
Fox8 Fit: The Cheerleader Workout
GREENSBORO, N.C. — Mary Frances Jennings and Bailey Jennings are two sisters who are quite “cheerful” about their workouts—even over…
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FOX8Fit
Fox8 Fit: Running of the Balls
GREENSBORO, N.C. — The running of the bulls is in Pamplona, Spain. The running of the balls is Greensboro is…
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FOX8Fit / Sports
Fox8 Fit: ‘Tough Love’ fitness
WINSTON-SALEM, N.C. — What’s the definition of “insanity”? Doing the same thing over and over, but expecting different results? Many…
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FOX8Fit / Sports
FOX8 Fit: Zombie Run
Running for miles on a treadmill is a great way to get into shape, but it’s not all that fun….
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FOX8Fit / Sports
Josh Tufte is a ‘tough beat’ in boxing
Meet Josh Tufte, who is into kickboxing and boxing. The 25-year-old just improved his boxing pro record to 9-0. Danny…
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FOX8Fit
FOX8 Fit: Lindsey Eaton, Kickboxing
FOX8 has featured different fitness programs and classes over the years . FOX8’s very own reporter Lindsey Eaton shares with…
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FOX8Fit
FOX8 Fit: Charles Nichols
Charles Nichols decided, enough was enough and it was time to loose weight. But not just ‘some’ weight, he knocked…
House Call
