Many people start to freak out when their 50th birthday approaches. Joey Motsay of Greensboro decided to celebrate by breaking the Guiniess World Record for the farthest car pushed in 24 hours….
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FOX8Fit / Sports
FOX8 Fit: CrossFit Games
GREENSBORO, N.C.– There’s no doubt that you have to be both physically and mentally tough to get through a CrossFit…
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FOX8Fit / Sports
FOX8 Fit: Trampoline Class
WINSTON-SALEM, N.C.– The fitness community has done it again! They’ve come up with another class that’s so much fun, you…
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FOX8Fit / Sports
FOX8 Fit: Club Zumba
Many fitness enthusiasts turn out Level5 Fitness’s “Burn and Glow”–a class that combines the Zumba craze with a dance club-like…
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FOX8Fit / Sports
FOX8 Fit: Run across North Carolina
This month, Dan Phillips will begin a long race for a cause. His 650 mile run will raise awareness to…
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FOX8Fit
FOX8 Fit: Marathon Relay
GREENSBORO, N.C. — The thought of running a marathon can be overwhelming. Luckily, a few friends teamed up to run…
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FOX8Fit / News / Sports
Richard Childress Racing crew does yoga [Video]
In the latest edition of FOX8 Fit, Danny Harnden showed us how the Richard Childress Racing pit crew practices yoga.
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FOX8Fit / Sports
Jim Cox retires from SE Guilford
GUILFORD CO., N.C. — Jim Cox is a coaching legend at Southeast Guilford High School. He’s coached wrestling there for…
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FOX8Fit / Sports
Fox8 Fit: Martie Bell’s running streak
Mark Covert has gone on a run for 16,261 consecutive days—that is over 44 years. And it’s not just a…
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FOX8Fit / Sports
Fox8 Fit: Tracking Kelly Mason’s weight loss journey
Danny Harden catches up with Kelly Mason, a local woman we have been following during her weight loss journey. If…
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FOX8Fit / Sports
Fox8 Fit: Treadmill desk in action
HIGH POINT, N.C. — As a college professor in the Exercise Science Department at High Point University, Dan Tarara is…
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FOX8Fit / Sports
Fox8 Fit: The Cheerleader Workout
GREENSBORO, N.C. — Mary Frances Jennings and Bailey Jennings are two sisters who are quite “cheerful” about their workouts—even over…
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FOX8Fit
Fox8 Fit: Running of the Balls
GREENSBORO, N.C. — The running of the bulls is in Pamplona, Spain. The running of the balls is Greensboro is…
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Greensboro Science Center takes special care of rare baby gibbon
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FOX8 at Susan G. Komen race in Winston-Salem
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