House Call: Sleep hygiene – Tips for a good night’s rest

Getting the proper amount of sleep plays a major role in our entire well-being.  To ensure a good night’s sleep it’s important to develop good sleep hygiene. The first step toward good…

  • Morning Show

    Proper interview etiquette (Video)

    On Tuesday during the FOX8 Morning News, etiquette coach Sindy Martin offered some tips for interviewees before they meet their potential…

  • Mommy Matters / Morning Show

    How to tell if your babysitter is lying to you (Video)

    In Tuesday’s edition of Mommy Matters, Shannon Smith talked with body language expert Blanca Cobb about how to tell if…

  • Morning Show

    ‘Intuition for Beginners’ author to discuss book

    On Tuesday during the FOX8 Morning News at 9:00, Diane Brandon, the author of “Intuition for Beginners,” will stop by to…

  • Morning Show

    Preventing summer ‘brain drain’

    HIGH POINT, N.C. — On Tuesday during the FOX8 Morning News, Shannon Smith will be getting advice on how to…

  • Morning Show / News Smokemont Riding Stable

    Smokemont Riding Stable in Cherokee (Video)

    CHEROKEE, N.C. — In this video, FOX8’s Cindy Farmer shows what the Smokemont Riding Stable has to offer near the…

  • Morning Show

    App geared toward helping people with asthma

    On Monday during the FOX8 Morning News, we learned about Asthmasense Cloud — a new app that’s geared toward helping…

  • Morning Show

    Non-profit helps those with disabilities get vocational training

    Randolph Vocational Industries, Inc. is a non-profit organization that offers different programs for those with mental, emotional or physical disabilities…

  • Morning Show / News Patriot Rover service dog Captain Mike

    While honoring heroes, dogs aid service members with PTSD

    HIGH POINT, N.C. — Studies indicate at least one in five veterans of the Iraq and Afghanistan wars come home…