Paddleboard yoga gaining popularity in the Piedmont

HIGH POINT, N.C. — Yoga has been around for centuries and it’s not hard to find yoga studios and classes throughout the Piedmont.

But we have found something new for this “tried and true” form of exercise that takes yoga to a whole new level. It’s called paddleboard yoga. As the name suggests, it’s yoga on a paddleboard on Oak Hollow Lake.

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