Fox 8 Friday Football Scorecard

Mommy Matters: Avoiding holiday weight gain

Credit: Thinkstock

Credit: Thinkstock

From Thanksgiving to Christmas, it is very easy to put on a few pounds during the holidays.

Emily Saunders from Project Momsanity in Forsyth County will show FOX8 Tuesday morning some tips to avoid holiday weight gain.

For more information, visit her blog.

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