FOX8 Fit: Surfset

Surfset was invented a few years ago by former pro hockey player Mike Hartwick.

Hartwick used to surf in the off-season and realized how ripped his body would become by surfing all day.

One thing led to another, a surf board was placed on stability balls, straps were added and now you have one the hottest new fitness classes in the country.

Follow

Get every new post delivered to your Inbox.

Join 30,178 other followers