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FOX8 Fit: Surfset

Posted on: 7:25 pm, November 11, 2013, by

Surfset was invented a few years ago by former pro hockey player Mike Hartwick.

Hartwick used to surf in the off-season and realized how ripped his body would become by surfing all day.

One thing led to another, a surf board was placed on stability balls, straps were added and now you have one the hottest new fitness classes in the country.