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Feeling Great: Improving posture

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Posture is one of those things that develops from an early age. For some, bad habits such as leaning forward while sitting end up creating bad postures.

Posture is a key contributor to a lot of musculoskeltal issues, whether it's headaches, shoulder pain, neck pain, back pain.

In this installment of Feeling Great, FOX8 looks at ways to improve posture and alleviate some of the pain associated with bad posture.