Non-surgical treatment for shoulder injuries on Friday’s House Call

Fortunately, the majority of shoulder injuries can be treated successfully without the need for surgery.

The most important step toward treating a shoulder issue or injury properly is determining what caused the pain. Once the source of the pain is determined, an individual’s activities may need to be adjusted to avoid causing the injury and irritation again.

Over-the-counter (OTC) anti-inflammatory medications can also help alleviate shoulder pain, and in some instances, handle the problem without the need for medical evaluation.

Anti-inflammatories such as Ibuprofen, Advil and Aleve are recommended, however Tylenol is not, as it only helps with pain, not inflammation. It is also important to continue to move and stretch the shoulder muscles to avoid stiffness.

If the shoulder pain persists after a couple weeks of taking OTC medications, it is time to seek evaluation from a doctor. Orthopedic specialists and other related physicians will be able to evaluate how limited the patient’s range of motion has become and take x-rays of the shoulder to determine what type of injury has occurred.

Once the problem is diagnosed, proper exercise education and physical therapy is usually involved in the treatment process. Pairing the proper exercise routine/physical therapy with cortisone injections can also help to further reduce the inflammation, and sometimes cure the condition.

If the pain still persists after all conservative, non-invasive treatment options are completed, it is time to discuss surgery with your orthopedic specialist.

Cone Health Orthopedic Center of Excellence has an exceptional network of orthopedic and sports medicine specialists trained to diagnose and treat all types of shoulder injuries (surgically and non-surgically) and return patients to their normal lives and routines as quickly as possible.

Physician Background:
Dr. Robert Wainer is an orthopedic surgeon at Murphy Wainer Orthopedic Specialist and a member of the Cone Health medical staff.

Dr. Wainer earned his Doctor of Medicine from the University of North Carolina School of Medicine.

He completed his residency in orthopedic surgery at North Carolina Baptist Hospital; Bowman Gray School of Medicine at Wake Forest University.

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