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Greensboro fitness expert offers advice on nutrition and exercise

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GREENSBORO, N.C. -- On Monday during the FOX8 Morning News, Shannon Smith will be learning about fitness at Purenergy in Greensboro.

Shannon will get expert advice on two topics -- one is losing weight through a nutrition plan; the other is mobility tests and exercises.

For more advice on these topics, visit julieluther.com.

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