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Dietitian shares advice on weight control

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If you want to lose weight and live healthy, you have to commit.  It’s something that takes time and effort — so all year long, registered dietitian Laura Buxenbaum will be showing us different ways to make this happen. 

For the month of January, Buxenbaum is focusing on breakfast and the meal’s importance in weight control. 

If you’d like more information, you can contact the Southeast United Dairy Industry Association, Inc. in Greensboro at 800-343-4693 or visit southeastdairy.org.