’8-Hour Diet’ author to discuss book

Posted on: 6:16 am, January 4, 2013, by , updated on: 06:18am, January 4, 2013

It’s a diet plan that lets you eat for 8 hours a day and fast for the other 16. 

On Friday during the 9:00 Morning News, one of the co-authors will explain more about the “8-Hour Diet.”

The book is available in stores now and you can also see what it entails by visiting 8hourdietbook.com.