FOX8 Friday Football Frenzy high school scoreboard: Week 8

Fox8 Fit: ‘Tough Love’ fitness

WINSTON-SALEM, N.C. --- What's the definition of "insanity"?

Doing the same thing over and over, but expecting different results?

Many of us run into that when we're trying to lose weight and get in shape.

We found a group of ladies in Winston-Salem who said, "enough" and are making a big lifestyle change.


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