IMPORTANT INFORMATION FOR DISH SUBSCRIBERS – SERVICE INTERRUPTION – CLICK HERE

Serving Size

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Even if you're being careful and watching what you eat, some empty calories can still catch up with you.

In the video above, FOX8 On Your Side's Melissa Painter explains why you need to check the label for more than just calories and fat.

The FDA is in the process of revising serving size guidelines, but there's no word yet on when those changes would be put into place.

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